Teambuilding Opportunities at Sanderumgaard
A Historic Manor in the Heart of Nature on Beautiful Funen, with Modern Conference Facilities and Stunning Surroundings for a Walk & Talk and a Day Filled with Teambuilding Activities
Host your teambuilding events, workshops, meetings, conferences, client events, Christmas lunches, festivals, or walk & talks
Close to Odense and the motorway
MORE OUTDOOR
Jesper Thinggaard has a diverse background, including being trained as an Outdoor Instructor with expertise in kayaking, bushcraft, first aid, teambuilding, and more. He is also trained as a Merchant, Carpenter, and Reflexologist – a perfect mix for your teambuilding events.
MORE OUTDOOR offers 32 team-building activities, with more being added regularly. They focus on ensuring all participants have an enjoyable experience, with an emphasis on environmentally-friendly activities.
Green breaks
A break for body and mind
Guided by Ditte Louise Seibert from D’YOGA.
Bring a moment of mindful movement into your meeting. It creates inner balance and strengthens concentration and creativity.
Take a break in the romantic garden or in sanderumgaards beautiful rooms and let yourself be gently and freely guided through calm movement and meditative exercises that do not require special clothing or equipment. The break can be customized to your wishes in terms of content: yoga, nature-based or mindfulness practices and exercises.
Craft Psychology
– needlework and crafts
Needlework and crafts are the source of improved quality of life and improve our well-being for a longer and healthier life.
It has always been this way. We probably just haven't always looked at it with the same interest as we do these years.
Craft psychology is the vision of connecting needlework /crafts and psychology. These are psychological theories that justify and describe needlework /crafts, and the beneficial effects it has on our health and well-being.
Needlework and crafts should be an important part of our everyday lives – it helps prevent stress – it helps us see the positive glimmers of light and thereby focus on positive emotions to create balance and it gives us space for a daily break – both in the brain and the heart.
Participate in a wonderful creative workshop where you will listen, practice and be inspired to spend more time with crafts every day.
Jane Holmstrup
Designer – Course leader at Hauzfrau – Trained craft psychologist and stress coach
Sauna Aromatherapy and Ice Bath in the Romantic Garden
Per is your sauna aromatherapy Master, who will take you through a meditative and energizing break from daily hustle.
We start with a dip in the cold water – and guide you all the way, so that you learn to breathe and maintain a calming rhythm – regardless of temperature, weather and wind, you will experience the cold in the future, as your friend – and a wonderful start to the sauna aromatherapy.
This is followed by three rounds of sauna aromatherapy of 15 minutes with three aroma scents in each round. The composition of the essential oils is carefully selected and well-dosed. The sauna aromatherapy is accompanied by soft music, fruit and nuts, which link the experience in the sauna together into a whole.
The company "Elsker Saunagus" are pioneers in sauna aromatherapy by the sea on Funen and have completed more than 450 sauna aromatherapies with the participation of more and more people, who have discovered the many beneficial effects of this form of sauna aromatherapy and cold exposure.
Soundbath in Sanderumgaard's
Calm Resonance
A regenerating break for modern working life.
Per is your Pause Buddy as he guides you through a sound music concert and gives your employees or guests an unforgettable break experience with Soundbath and a focus on breathing.
Participants are gently guided through a meditative flow of hand-played gongs and handpan music. Here, the body is invited to release tension and thoughts, while breathing is synchronized with the rhythm of the music.
Research* shows that sound frequencies can help the brain from the active beta state to the more relaxed alpha frequency – where recovery, creativity and emotional balance are strengthened. This is where we recharge both energy and empathy.
Soundbath is not just a break – it is a tangible investment in presence, well-being and the work culture of the future.
* Harvard Medical School, 2019
Legende livsklog - Tegneglæde (they joy of drawing)
Hanne Raunsmed - Playfully Wise! The purpose of her business is to strengthen both play and our courage to be who we are. With the hope of inspiring others to discover how they can adopt a playful approach and, in doing so, explore new perspectives.
This can be done, for example, with an “Innovation and Collage” workshop, where you can collaboratively address challenges and create the vision that will drive you towards your goals.
It could be that you want to focus on attracting dream clients or kickstarting the development of a new product/service.
Nordic forest bathing
Take a walk in the Romantic Garden with Ann Berit Frostholm from Nature Works and experience a true Nordic Forest Bath.
Do you want to go through the day with calm and clarity of mind, ready to reflect and make good decisions?
Through a quiet, slow, and sensory walk in nature, with small brain breaks and sensory exercises, you will benefit from the positive effects of forest bathing on both body and mind. Research on the Japanese practice of forest bathing, shinrin-yoku, has shown that practicing the method in rich and varied nature can reduce stress, lower blood pressure, and boost the immune system.
The Nordic Forest Bath is based on the Japanese tradition, but adapted to Scandinavian nature and culture.
KreaKnud
Louise & Anders from KreaKnud create a sanctuary where artistic expression intertwines with the moments you spend with your colleagues. KreaKnud provides the perfect setting to create memories and nurture your creative spirit. Come and enjoy a warm and welcoming experience, where every moment is filled with quality time and togetherness. Decorate ceramics, make jewelry, or explore jesmonite.
Photosafari in The Romantic Garden
Susanne Vind offers tips and tricks for capturing the perfect photo and then sends you out into the garden to see everything through a different lens.
Contact Conference- & Head of events Trine Lai directly here:
trine@sanderumgaard.dk or phone +45 31 777 101